It all begins with intention, then through the practice of Kundalini yoga where you will be uplifted through Kundalini Kriya, Mantra & Meditation, then be
It all begins with intention, then through the practice of Kundalini yoga where you will be uplifted through Kundalini Kriya, Mantra & Meditation, then be bathed in a Sound Healing journey of celestial soundscapes, via a variety of instruments which create deep restful transformation.
Let the yoga quiet the mind then be cocooned in a celestial soundscape. Experience deep cellular regeneration at this Kundalini yoga, Sound healing Workshop. In Kundalini yoga we use kriya, mantra, pranayama & meditation as transformational tools for deep healing.
-Be bathed in the mystic, healing tones of Tibetan bowls, Persian Santur, Medicine drum, Japanese Koshi chimes along with Crystal bowls, Gong & Native American Flute.
-Sound healing balances and clears the mind, and leads to a renewed sense of purpose, well-being, calm, and happiness.
-Sound healing helps reduce stress, anxiety, and depression
-Sound healing synchronises brain waves to achieve profound states of deep relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies
-Helps clear energetic blockages and thus facilitate healing on a physical, spiritual and mental level.
Each Kundalini Yoga Sound Immersion workshop with Nirvair & Kavalya has it’s own unique flow, in Kundalini yoga we use kriya, mantra, pranayama, meditation as transformational tools for deep healing. The sound healing incorporates a variety of healing instruments. These can include the Gong, Harmonium, Crystal Bowls, Kalimba, Santoor and Medicine Drum. Yoga & Sound healing combined has the capacity to synchronise our bodies frequency to open into a deep relaxation & connection with self & universe.
(Friday) 6:00 pm - 8:00 pm
Morning Light Studio
The Sports Hub, Level 1, 26 Main drive
Kundalini Yoga Spirit JourneyIt was through my own healing journey, & the intense longing to recall my connection to source, spirit, & to spiritual family, community, that led me to become a Kundalini Yoga teacher. My passion for Kundalini Yoga has played such an integral part in my life, it quite literally turned it around 360 degrees. My gifts are that of connection, via the modalities of Kundalini yoga, Sound Healing, Mantra, Breathwork & Meditation. I lead workshops throughout Australia & I am currently based in the Sunshine Coast. I also lead Kundalini Yoga Spirit Journeys; these Yatra journeys are held around the world at sacred sights, where I offer a deep dive into Kundalini yogic experiences. It was the listening to my heart and following my dream, which lead me to create Kundalini Yoga Spirit Journey's, I realised the importance of sangat coming together & embarking on these deep journeys of soul. That sometimes we need to momentarily step away to open deeper into our truth, to meditate in ancient surroundings, to sit in silence in the mountains & to laugh & dance under the stars. Over the years I have has continued honing knowledge of Kundalini yoga, training through ongoing Kundalini Yoga teacher training, Yoga Therapy, Sound Healing, Breathwork & Osho meditations. I’ve travelled extensively around India, where I was deeply immersed in teaching the practice of Kundalini Yoga, spending most my time in Amritsar, India. Sound healing, music & mantra are intrinsically tied to my classes, I use sound healing throughout my Kundalini yoga classes, playing the gong, crystal bowls, harmonium & the medicine drum. Staying in a heart centred place is of real importance to me, & it takes courage this work, we all have stories & healing work to be done. So we all keep peeling back the layers & reminding ourselves to drop the old conditioning & to daily walk the path of Aquarian age, the spiritual path. For me that is to teach, connect, uplift & serve. Kundalini Yoga uses active and passive asana-based kriyas, pranayama, mantra & meditation which target the whole body system to develop awareness, consciousness and spiritual strength. Kundalini Yoga focuses on self-awareness and delivering an experience of your highest consciousness