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may, 2022

07may5:30 pm7:30 pmSocial Sweat with Freedom Cardio BarrePrepare to laugh, dance and sweat in your best 80's themed workout gear!

Event Details

Full out 80s!!
Come and enjoy a sweaty social Saturday night with Corissa!
You can expect a full hour of cardio barre to your fav 80s dance hits, followed by a refreshing cocktail or mocktail to cool us down. This is a themed event so please feel free to wear your most epic 80s attire- best dressed wins a prize! Everyone is welcome- no experience necessary and bring your friends. This is for both members and non members!

Cardio barre is a fun, energetic class that will have you moving around the room. We’ll move to beats while working on your rhythm and building long lean muscles. Prepare to sweat, feel the endorphin rush and leave with a smile.

Looking forward to laughing and grooving alongside you all x

When: Saturday 7th May
Time: 5:30-7:30pm
Investment: $45
What do I need to bring?:Show up in your best 80’s attire ready to sweat and have fun! Best to wear trainers as we will be grooving around and some water too.



(Saturday) 5:30 pm - 7:30 pm


Morning Light Studio

The Sports Hub, Level 1, 26 Main drive


Corissa Girdwood

Morning Light Studio

Sunshine Coast Yoga, Pilates & Barre