Drop the kids off for an afternoon of yoga, mindfulness and festive fun whilst you enjoy some well deserved free time or some last minute Christmas shopping!

Your children are invited to join us for our interactive Christmas yoga workshop for kids, filled to the brim with fun and festivities.

Through yoga, mindfulness and games, children are invited to playfully explore their innate creativity and wonder.

This workshop will provide calming strategies and empower children to connect with themselves and explore the possibilities of mindfulness and relaxation. 

Your workshop will include:
*Yoga (movement)
*Fun Christmas themed yoga games
*Calm Breathing Techniques 
*Growth Mindset & Mindfulness activities *Christmas craft 
*Relaxation 

Helen and Michelle, founders of Calmer Kids, are passionate about sharing the life skills we can learn through yoga with children in a fun and inspiring way.

Through a combination of movement, play, breath and meditation, we help children to gain the skills to be calm, resilient and balanced. Testimonials
: Calmer Kids thank you. I picked up a very happy very empowered 4 year old from your workshop who told me she felt very calm.” Kate, Mother of 2 

“Thoroughly impressed with everyone I dealt with, my 7 year old daughter had a great time and came away very happy and relaxed.” Katie, Mother 

“My children absolutely loved their session and both asked to book in for next week! They fell asleep with their eye pillows on too, thank you so much Helen.” Beth mum of 2 

Location: Morning Light Studio 
When: Thursday 21st December 
Who: 5-11 year olds 
Time: 2-4pm 
Your Investment: $35 per child

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