We invite you to join us in the lush rainforest surrounds of Montville for our Sunshine Coast Day Retreat ‘Journey To Stillness’. Spend the day surrounded by nature and other likeminded people as we welcome in the new year and the new you. The last year has been huge with some transformational energetic shifts, our signature day retreat is designed to bring you home to stillness, where you are supported to realign and reset, finding balance for body, mind and soul. 

Your facilitators Kayla Nichols and Helen Boniface bring with them a combined 16 years experience, with a heart centred approach and strong focus on deep inner healing. 

Your retreat day includes: 

Morning Slow Flow Yoga practice 
Guided Meditation and Pranayama 
Intention setting and cacao ceremony 
Delicious vegetarian lunch
Guided Journaling & workshop to unpack and understand your core desires and how to embody these in 2023
Afternoon Tea
A soul nourishing Yin Yoga session in the afternoon followed by a healing sound bath
Closing circle 

When: Sunday 8th of January

Time: 10:30am – 5:30pm

Investment: Early Bird $197 until December 31st $247 from January 1st

Where: Ananda Echo House Rainforest Retreat Montville

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