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june, 2021

26jun10:30 am12:30 pmExercise Considerations for Pre and Post Natal Clients

Caitlin Pender

Event Details

Do you work with pre or post-natal women?

Do you feel confident tailoring to your classes to pregnant women or to women who have recently had a baby?

This workshop is designed for yoga, pilates and barre instructors, personal trainers and fitness coaches. It is designed to leave you confident when working with pregnant and postnatal women.

You will learn all about the pelvic floor, abdominal separation, common musculoskeletal conditions that occur during pregnancy, exercise precautions and safe exercise alternatives.

When: Saturday 26th June 10:30am – 12:30pm

Where: Morning Light Studio

Investment: $89




(Saturday) 10:30 am - 12:30 pm QLD


Morning Light Studio

The Sports Hub, Level 1, 26 Main drive


Her. Womens' HealthCaitlin Pender Womens' Health Physio

Morning Light Studio

Sunshine Coast Yoga, Pilates & Barre