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february, 2024

25feb11:00 pm2:15 pmSENSUAL EMBODIED DANCE FOR WOMEN

Event Details

Do YOU desire to move in a way that brings your Body Online, Energised and Alive?

Lisa Rose is delighted to be offering an Embodied Dance Practice, specifically created for women to unwind tension in the body, generate flow and awaken the senses. 

Includes a Warm Up, Playful Group Exercices, Free Dancing and a nourishing Relaxation. 
No Dance Experience Necessary
 
DATE:
Sunday 25th February 2024 from 11:00am – 2:15pm

INVESTMENT:
$55.00* MLS Members receive 10% Discount 

 
ABOUT LISA ROSE:
Seven years ago, following feeling disconnected and numb as a new mother, I attended a weekend workshop with Holly with some friends. I had no idea what I was getting myself into at the time. Yet, this profound dance changed my awareness and love for my body – and that changed my life forever.
My SED practice continues to help me remain grounded in my physical body and in tune with my emotional state. I am my true self. Devoted. Magnetic, Juicy. 
I’m super excited to now guide women, mothers and lovers who have lost that deep connection with self through the amazing self-connecting journey of Sensual Embodied Dance®

WHAT IS SED:
Sensual Embodied Dance is a wonderfully crafted combination of movement practices created by Holly Wodetzki. These dance and movement practices are designed specifically to unwind tension patterns in the body, generate flow and awaken the senses. Inviting women to experience a profound, often life-changing, connection to themselves and their body. 

Time

(Sunday) 11:00 pm - 2:15 pm

Location

Morning Light Studio

The Sports Hub, Level 1, 26 Main drive

Organizer

Lisa RoseABOUT LISA ROSE: Seven years ago, following feeling disconnected and numb as a new mother, I attended a weekend workshop with Holly with some friends. I had no idea what I was getting myself into at the time. Yet, this profound dance changed my awareness and love for my body – and that changed my life forever. My SED practice continues to help me remain grounded in my physical body and in tune with my emotional state. I am my true self. Devoted. Magnetic, Juicy. I’m super excited to now guide women, mothers and lovers who have lost that deep connection with self through the amazing self-connecting journey of Sensual Embodied Dance®

Morning Light Studio

Sunshine Coast Yoga, Pilates & Barre

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