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september, 2020

13sep5:00 pm6:30 pmFirst Birthday CelebrationsYin Yoga Pop Up Class

Event Details

WE TURN ONE!!!

To our beloved community we are so grateful to share our beautiful studio with so many like minded and kindred spirits. We would love to take the opportunity to celebrate what an incredible year it has been!

You are invited to join us for a grounding Yin Yoga hosted by Lucy Brady.

Lucy will be guiding a 90 min yin yoga class for renewal. With Spring in the air, this class will be focused on the Wood element of Chinese Medicine. This will be a beautiful practice for releasing tension in the fascial lines of the body and creating space for your dreams to become reality.

Just as nature enters a cycle of renewal, growth and expansion in spring, so does the energy within us. You will be guided to embrace the change of season, shed unwanted and stagnant layers.

We will be serving some tea and have the opportunity to stay and connect with the other awesome people within our community.

In case you are wondering YES there will be cupcakes!

When: Sunday 13th September

Time: 5:00PM -6:30PM

Investment: FREE for our beautiful members if we have spaces free we will open up to our active clients too!

Bookings are essential and we will only have limited spaces.

BOOK NOW

Time

(Sunday) 5:00 pm - 6:30 pm AEST

Location

Morning Light Studio

The Sports Hub, Level 1, 26 Main drive

Morning Light Studio

Sunshine Coast Yoga, Pilates & Barre

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