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october, 2024

19oct10:30 am12:30 pmFLOW and GLOW Outdoor Yoga and Nutrition Talk

Event Details

This is your invitation to join us on Saturday 19th October for a Yoga Flow followed by an hour Gut Reset Talk with Naturopath and Nutritionist, Courtney Clark.

If you are enrolled in the 30 Day Challenge, this is included in your challenge participation! If you’re wanting to join for this event alone, we’d love for you to join us! It’s just $15 to enrol and take part.

Join Kayla for a Yoga Flow designed to reconnect you to your body. A revitalising yoga flow to invigorate your digestion and balance your energy.

Join Courtney for an insightful gut reset talk, where you’ll learn from Naturopath and Nutritionist, Courtney how to nurture your digestive health for optimal well-being.

Where: Outdoor Marquee at the Sports Hub (walk through the ground floor of the sports hub towards the lake and you’ll see us ont he right hand side!)

When: Saturday 19th October

Time: 10:30am -12:30pm

Investment: Free for challenge participants, otherwise, tickets are just $15

BOOK NOW

Time

(Saturday) 10:30 am - 12:30 pm

Location

Morning Light Studio - Lakeside

Organizer

Kayla Nichols

Morning Light Studio

Sunshine Coast Yoga, Pilates & Barre

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