It all begins with intention.

 

Through the practice of Kundalini yoga you will be uplifted through Kundalini Kriya, Mantra & Meditation. Once there, let the yoga quiet the mind only to be cocooned in a celestial soundscape, via a variety of instruments which create deep restful transformation.

Experience deep cellular regeneration at this Kundalini yoga, Sound healing Workshop. In Kundalini yoga we use kriya, mantra, pranayama & meditation as transformational tools for deep healing.

-Bathed in the mystic, healing tones of Tibetan bowls, Persian Santur, Medicine drum, Japanese Koshi chimes along with Crystal bowls, Gong & Native American Flute.

-Sound healing balances and clears the mind, and leads to a renewed sense of purpose, well-being, calm, and happiness.

-Sound healing helps reduce stress, anxiety, and depression

-Sound healing synchronises brain waves to achieve profound states of deep relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies

-Helps clear energetic blockages and thus facilitate healing on a physical, spiritual and mental level.

Each Kundalini Yoga Sound Immersion workshop with Nirvair & Kavalya has it’s own unique flow, in Kundalini yoga we use kriya, mantra, pranayama, meditation as transformational tools for deep healing. The sound healing incorporates a variety of healing instruments. These can include the Gong, Harmonium, Crystal Bowls, Kalimba, Santoor and Medicine Drum. Yoga & Sound healing combined has the capacity to synchronise our bodies frequency to open into a deep relaxation & connection with self & universe.

When: Friday 29th October 6-8pm

Where: Morning Light Studio

Investment: $38 *members receive 10% discount