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february, 2024

01feb3:40 pm16mar(mar 16)4:20 pmKids Yoga Term 1

Event Details

Our fun and interactive kids yoga classes run by Helen founder of Calmer Kids are designed to empower and educate your children with knowledge and skills they can apply to real life.
Our weekly classes will have focus and different themes such as mindfulness, gratitude and empowerment with fun, dynamic movement as well as calming strategies to help children learn emotional regulation skills, empowerment and relaxation that can be applied into their everyday life.

Our weekly classes will include:

Yoga (movement)

Fun games

Breathing exercises

Mindfulness activities


Run by Helen from Calmer Kids. Helen is passionate about sharing the life skills we can learn through yoga with children in a fun and inspiring way. Through a combination of movement, play, breath and meditation, we help children to gain the skills to be calm, resilient and balanced.

Term 1 2024 starts Thursday 1st February for 8 weeks

Class time: 3:40pm – 4:20pm

Investment: $128 for 8 week term



February 1 (Thursday) 3:40 pm - March 16 (Saturday) 4:20 pm


Morning Light Studio

The Sports Hub, Level 1, 26 Main drive


Calmer Kids

Morning Light Studio

Sunshine Coast Yoga, Pilates & Barre