A new year is a new beginning.

It is a time to pause and reflect on the journey of where we have been so that we can get clear on where we are going. Join Hayley for this single day retreat as we take time to pause and sink deep into ourselves, exploring practices that help us discover what we truly desire for this year ahead and how to create the roadmap to lead us there. 

Included:
– Vinyasa & Yin Yoga Practice
– Meditation
– Breathwork 
– Intention Setting Workshop
– Yoga Nidra
– Plant-based lunch 

When: Monday 2nd January 10:45am – 6:45pm
Where: Morning Light Studio
Investment: $150

BOOK NOW