Trial our studio today any 6 classes for just $60 BOOK NOW

march, 2022

19mar10:30 am12:00 pmRoll & Release Flood Relief Charity Event100% Donated To Flood Victims

Event Details

As we are all well aware, our community needs our support on the back end of the largest floods we have experienced in our lifetime.This catastrophic event has impacted the lives of many in our community, with some loosing absolutely everything.

Join Becky Murray for a 90 minute Roll & Release workshop where 100% of the proceeds will be donated to those directly impacted by the devastating floods in QLD and NSW. Designed to untangle the areas that have been gripping and holding on physically as well as mentally. This session will give you great ideas on how to do this at home as a self care practice.
Roll & Release is an incredible myofascial therapy session using a creative, trigger point pressure application using the release balls. We will accesses all the tight parts of your body that stretching can’t relief. Consider this your ultimate self care session.

Donation: $50/ $100 depending on what feels right for you

When: Saturday 19th March 2022

Where: Morning Light Studio


If you are unable to attend the event but would still like to donate you can place a donation in our paypal link which will be collecting extra money for those in need.


(Saturday) 10:30 am - 12:00 pm


Morning Light Studio

The Sports Hub, Level 1, 26 Main drive

Morning Light Studio

Sunshine Coast Yoga, Pilates & Barre