As our way of saying thank you for an amazing 2 years with you all!

Join Becky for an epic 2 hour Roll & Release workshop infused with Restorative Yin postures as our birthday gift to you.

Roll & Release is an incredible myofascial therapy session using a creative, free-flowing approach to trigger point pressure application using small balls. We will accesses all the tight parts of your body that stretching can’t relief. Consider this your ultimate self care session.

When: Saturday 18th September 10:30am – 12:30pm

Investment: FREE for members

Where: Morning Light Studio Bokarina