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december, 2022

18dec10:45 am12:45 pmRoll & ReleaseCommunity Christmas Celebration - Free Event

Roll and release

Event Details

Join Becky Murray for an epic 2 hour Roll & Release workshop infused with Restorative Yin postures as our gift to you.
Roll & Release is an incredible myofascial therapy session using a creative, free-flowing approach to trigger point pressure application using small balls. We will accesses all the tight parts of your body that stretching can’t relief. Consider this your ultimate self care session.

Investment: Free Event

When: Sunday 18th December 10:45am-12:45pm

Where: Morning Light Studio

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Time

(Sunday) 10:45 am - 12:45 pm

Location

Morning Light Studio

The Sports Hub, Level 1, 26 Main drive

Organizer

Becky Murray

Morning Light Studio

Sunshine Coast Yoga, Pilates & Barre

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