Through learning the art of “Unwinding” we shed a layer together and rebirth with light Breathwork and Yin Yoga. Followed by a handcrafted Sound Healing Session by Lauren Siafas using
Through learning the art of “Unwinding” we shed a layer together and rebirth with light Breathwork and Yin Yoga. Followed by a handcrafted Sound Healing Session by Lauren Siafas using many instruments from Bali and Sri Lanka intertwined. Delivering you through a journey of deep rest. Lauren will guide you with her soulful voice to a place of bliss, inspiration and a heightened place of stillness.
The Sound healing journey will be working on a vibrational level taking you through each chakra – helping you expand inwards to your inner soul allowing you to feel free and full of purpose – the sound healing will take you on a magic carpet ride to your heart and true purpose of your soul.
You will come into a beautiful place of Discovery, Recovery and Rediscovery
Your Event Details:
When: Saturday 13th November
Time: 11.15 am – 1.15pm
Where: Morning Light Studio
(Saturday) 11:15 am - 1:15 pm
Morning Light Studio
The Sports Hub, Level 1, 26 Main drive
Lauren SiafasWhat sound healing instruments does Lauren play? Lauren plays a variety of relaxing meditation sounds using beautifully handcrafted sound healing instruments from Bali, Sri Lanka and all around the world. Lauren keeps the authenticity of her instruments by hand playing every instrument in line with the energies in the room. Lauren will play multiple instruments at any one time so you will feel like the sound vibration is coming from every angle in the room. Laurens sound instruments are including. Harmonious gongs from Nepal and Kalimbas from Peru Hand Crafted Hand Pan delivering melodic sound Angelic Chakra Quartz Crystal Singing Bowls Koshi Chimes and Vibrational Triangle Crystal Sounds Rain Wheels and Ocean Wheels and much more