Through learning the art of “Unwinding” we shed a layer together and rebirth with light Breathwork and Yin Yoga. Followed by a handcrafted Sound Healing Session by Lauren Siafas using many instruments from Bali and Sri Lanka intertwined. Delivering you through a journey of deep rest. Lauren will guide you with her soulful voice to a place of bliss, inspiration and a heightened place of stillness.

The Sound healing journey will be working on a vibrational level taking you through each chakra – helping you expand inwards to your inner soul allowing you to feel free and full of purpose  – the sound healing will take you on a magic carpet ride to your heart and true purpose of your soul.

You will come into a beautiful place of Discovery, Recovery and Rediscovery

Your Event Details:
When: Saturday 13th November
Time: 11.15 am – 1.15pm
Where: Morning Light Studio
Investment: $45