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october, 2024

07oct(oct 7)1:30 am05nov(nov 5)8:30 pmSpring Reset 30-Day Challenge

Event Details

Embrace Renewal: Spring Reset 30-Day Challenge

Welcome to our Spring Start Challenge— Our signature 30 day challenge with a specific intention to support you as we step into Spring. A transformative journey designed to help you reset your nervous system and harness the invigorating energy of the season! Over the next 30 days, you’ll dive into a holistic experience that combines movement, mindfulness, and nourishment.

What’s Included:

  • 30 Days of Movement: Complete 20 classes in a variety of formats including Yin, Vinyasa Yoga, Reformer, Barre, Mat Pilates, and Barre Cardio. Whether you’re a seasoned practitioner or a curious beginner, there’s something for everyone!
  • E-Book: Enjoy our specially curated e-book featuring delicious, seasonal recipes and guided meditations to support your journey.
  • Expert Insights: Join us for an engaging Session where we will be hosting a Yoga class followed by a talk with Guest Speaker, Naturopath and Nutritionist Courtney Clark to support you at this time (Date of this event TBA but included in the challenge!)

Why Join? As the days grow longer and warmer, this challenge is the perfect opportunity to rejuvenate your body and mind. Cultivate a sense of community, rediscover your vitality, and feel good as you embrace the bountiful energy of spring.

Prizes Galore! Complete 20 classes and enter a draw to win exciting prizes at our studio, celebrating your commitment to wellness and self-care.

Limited Spaces Available. Enrol via the book now button below to receive all relevant emails and details.

Start Date – Monday 7th October

Investment:

Existing Members – if you are currently on an unlimited membership, this is included in your membership!

Limited Membership, Class Pack or Non Members – We can pause your existing membership/pack while you switch to our Challenge pack of 20 classes for $260 within 30 days from 7th October! – Please send us a quick email when you have registered so that we can assign your pass and charge the $260

Book Now

Time

October 7 (Monday) 1:30 am - November 5 (Tuesday) 8:30 pm

Location

Morning Light Studio

The Sports Hub, Level 1, 26 Main drive

Organizer

Kayla Nichols

Morning Light Studio

Sunshine Coast Yoga, Pilates & Barre

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