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may, 2021

30may2:00 pm3:30 pmTeen Girl Yoga WorkshopAged 11 - 14

Event Details

Teen Girls Yoga Workshop
We are excited to collaborate with Calmer Kids to offer a Yoga and Mindfulness workshop exclusively for teenage girls.
In this fun and interactive workshop, you will learn how yoga can:
– Reduce stress and anxiety
– Improve concentration
– Develop self-discipline
– Build emotional resilience
– Improve self-esteem
In a safe, supportive and non-competitive environment we will introduce you to the practices of yoga, gratitude, mindfulness and relaxation.
Investment: $35 pp
When: Sunday 30th May 2:00–3:30PM
Suitable for: 11-14 year olds
Where:  Morning Light Studio Bokarina


(Sunday) 2:00 pm - 3:30 pm

Morning Light Studio

Sunshine Coast Yoga, Pilates & Barre