Join us in the second of our Friday night yin & sound sessions. Amber will be offering another with a special guest musician coming along Adam Buchanan
Take this opportunity for self care, rest, reflection & healing. Take time for yourself for grounding, nourishing and receiving.
Amber Legay will guide you through a sequence of pranayama, meditation & yin yoga postures for the Earth element.
As we practice, sound healer/ musician Adam Buchanan will soothe our souls with the healing frequencies of his many instruments. Crystal bowls, guitar, Gong , Flute , hand pan & percussion. followed by a 50 minute sound immersion. Leave feeling relaxed and blissed out!
Investment: $40 *Members receive 10% discount
When: Friday 10th March 6.00pm – 8.00pm
Where: Morning Light Studio
What to Bring: Yoga mat if you have one. A jumper or blanket. Please arrive 15 minutes beforehand to get yourself set up and settled in.
BOOK NOW
About Amber:
Amber is a Yoga and meditation teacher originally from the UK. She first began teaching yoga in 2017 after her first yoga teacher training in India and was eager to share the magic of the practice with others. Amber has been in the wellness industry for over 10 years having worked in top spas around the world as a spa therapist. She has taught yoga in many different studios, workshops and retreats and loves to see the transformation that occurs through the practice. She is passionate about health and believes that health begins from the inside out.
She is dedicated to growing as a Yoga Teacher. Amber has done a selection of different trainings and loves to fuse together the teachings she has learnt to create a grounded, graceful and playful practice.
About Adam:
Adam Buchanan is a multi-instrumentalist, therapist, and composer who believes in the unique healing power of sound. His sound baths will immerse you within SFX soundscapes and live sound healing instruments such as hardpan, singing, gong, flutes, crystal bowls, and many more fun instruments. He is an active musician of chanting circles, folk, and electronic music and runs workshops for sound healing, meditation, and art therapy. He currently lives in the Sunshine Coast and performs across south east Queensland at events and festivals.
