Lucy returns to the practice of yoga again and again, for the strong sense of connection to self, and to the broader community. It’s this reason alone that Lucy will continue sharing her learning’s and her passion for the ancient, beautiful practice of yoga.
Forever a student, Lucy completed her first yoga studies in India in 2015. She has since gone on to broaden her learning’s in further trainings on the Sunshine Coast and in Bali, but maintains the greatest lessons come when she meets herself, and her students, on the mat.
You will experience a whole practice when you come to Lucy’s yoga class. She is passionate about incorporating meditation and breathwork, along side movement that is both dynamic and heat building, and complemented by gentle, restorative poses that allow students to realise their softness.
Above all, Lucy encourages individual curiosity and exploration, and encourages all to journey inwards and follow their truth, both on and off the mat. Come to Lucy’s class if you feel like being gently guided towards your edge, where you may meet yourself somewhere you’ve never been before.