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TREMOR away 2024 and vibrate into 2025, charged by a NEW MOON escorting you into the NEW YEAR !

Surrender to the powerful effects of NEUROGENIC TREMORING & VIBRATIONAL HEALING to set free the past year and its lingering residual effects, to enter the new year with powerful resonance. This experience begins with a vibrational heart-opening ceremony and breath work, before being gently guided through a process of therapeutic somatic release to unwind and dissolve residual physical, mental and emotional energies embedded within the fabric of your body that may have been accumulated from the year that has been. This release process is a natural, involuntary mechanism of the body that unravels and shifts past baggage, traumas and emotional stress from your entire system, and elicits a very natural, deeply-felt embodied peace and clarity. Infused with vibrational sound-healing instruments to enhance re-calibration, you’ll finally find yourself bathing effortlessly in an elevated resonance amplified by the pulsation of crystal singing bowls.

Liberate yourself from the weight of the past, unveil a rich clarity and blissful universal connection, and harness the New Year!

About Therapeutic Release: Neurogenic Tremoring, this somatic release is a natural mechanism of the central nervous system that discharges immediate and long held embodied stress and trauma, and serves to prevent the negative impact these may otherwise have on our health and well-being. This type of tremoring is not a contrived or conscious effort to ‘shake out’ energy, but is instead an intrinsic physiological response that happens organically as we learn to get out of the way of, and trust in the body’s natural processes. This somatic release technique that has been widely used among military personnel to attend to the impact of traumatic past events, enabling them to move forward with their lives in a healthier way.

About Lisa: Plunging into the vastness of our earthly vessels, Lisa wields the collective potency of Somatic Therapies, Embodied Meditation, and Self-Enquiry to chaperone adventurous pilgrims home to their own abundant light & intrinsic joy. A Psychosomatic Therapist, and yoga and meditation teacher for over 15years, Lisa continues to explore with rich curiosity, and share with intentional curation, the momentous gravity of diving ‘in’ within a world that has predominantly forgotten how.

When: Tuesday 31st Dec

Time: 7pm-8:15pm 

Where: Morning Light Studio 

Investment: $47

BOOK NOW

Movement, Mindfulness, and Manifestation for the Year ahead

Join Kayla and Becky to support you in setting your year in motion.

An incredibly powerful day of Pilates, Vin-Yin Yoga, Journaling, and Intention-setting. This day retreat is all about creating an outline for your goals as we move into a new year. Aligning your energy, and turning your dreams into reality through action.

What to expect:

Upbeat Pilates Class

Intention Setting and Journalling,

Vision Casting, Card Mapping

Vinyasa to Yin Yoga Practice to integrate

Leave with a clear map of themes and intentions to carry through 2025

It’s your time to pause, reflect, and get clear—allowing you to step boldly into the new year with energy and purpose.

Early Bird: $120 | Full Price: $140

Early Bird ends 15th November

This may just be the perfect Christmas gift to another, or yourself!