CONTACT

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Our office hours are Monday to Friday, 11am to 4pm.

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Address:

The Sports Hub – Level 1, 26 Main Drive, Bokarina, 4575 QLD

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Barre Classes Sunshine Coast

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“Yoga is a light, which once lit will never dim.

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” ― B.K.S Iyengar

Join us for our fun and interactive family yoga wo

Join us for our fun and interactive family yoga workshop with @calmer.kids

Looking for something fun and inspiring to do as a family?

Wanting to find some calm in the chaos?

Seeking a little more connection with your kids?

You and your children are invited to join us for our fun and interactive family yoga workshop designed for parents and kids aged 5-12 years. We’ll be exploring the magic and connection of yoga with movement, mindfulness, partner poses, games, calm breathing and relaxation for the whole family. You can expect to leave feeling calmer, more connected and confident with some tools to take home.

Your family workshop includes:

Sharing Circle

Interactive yoga movement

Family partner and group poses

Mindful Art

Fun yoga inspired games

Mindfulness activities for the whole family

Calm breathing

Nourishing relaxation

Take-home tools

Limited spaces available

WHERE: Morning Light Studio, 24/26 Main Drive Bokarina

WHEN: Saturday 25th September 10:45am-12.30pm

INVESTMENT:$59 for 1 adult 1 child, $69 for 1 adult 2 children, $30 per additional adult

Limited places available, bookings essential. - Just 4 spots left!

At Calmer Kids, family is at the root of what we do. As a mum of twins and primary school teacher, we are passionate about combining yoga, fun, connection and calm.

Reiki Energy Healing Full Moon Circle – Spring E

Reiki Energy Healing Full Moon Circle – Spring Equinox Edition today at 130pm with @_thewholething_

Harness the power of September’s special full moon. It’s the fourth and therefore last full moon of this winter season and occurs just two days prior to spring equinox (23rd of September) – which marks the beginning of spring.

Join Stefanie for a powerful full moon circle to transition into the new season with clarity, ease and purpose.

The spring energy represents a new start. Universal life is waking up in the warm sunlight and your spirit feels ready to come out of hibernation. This time of the year your spirit is bright & coming alive with new ideas. It’s a time to create and step into your power to bring to life what you’ve been manifesting.
The energy of the full moon is known to be the best time of the month for letting go of everything that is no longer serving you. Use this opportunity to do an energetical spring clean and make room for your creative ideas to land.

This event will give you the space to connect, reflect, let go and call in the new.

Workshop overview:
Self-reflection, journaling & manifestation
Guided breath-work meditation
Chakra balancing
Reiki energy healing
We recommend to wear comfortable clothing. Water and tea will be provided. Please bring along a pen and something to write on like your journal.

When: Sunday 19th September 1:30pm – 3:30pm

In celebration of our 2nd Birthday this week, we a

It’s our birthday 🥳 We officially turn two

It’s our birthday 🥳

We officially turn two today and just wanted to say thank you so much to our beautiful community near and far that have been cheering us on, supporting us and joining us on the mat!

Use the code BIRTHDAYWEEK to save 15% off our 12 month memberships or 10 and 25 class passes. Apply code via our new Morning Light Studio app or via our website ❤️

Just six spots left for our 3 day kids yoga and mi

Just six spots left for our 3 day kids yoga and mindfulness teacher training next month with the beautiful @calmer.kids we can’t wait! 🙌🏻🙏💗

If you’re thinking about joining us we have to warn you - not only will you be leaving with a toolbox jam packed with well-being goodness to share with kids, you’re also in for an amazing three days of fun, friendship and inspiration!! 😆

This course is purposefully designed for those passionate about making a difference with children including educators, teachers and teacher aides, parents and care-givers, yoga teachers, therapists, counsellors and allied health professionals.

After this training you can expect to leave feeling equipped and ready with heaps of techniques to support children including movement (partner and group poses too!), mindfulness, breathing, relaxation practices and so much more.

WHEN: 22-24 October, 10:30am-6:30pm all three days

For more info and bookings, head to our website under the events tab or to https://www.calmerkids.com.au/kidsyogatraining

Limited spaces, early bird available now. 💫

BIRTHDAY SALE 🎉🎉🎉 To celebrate two amazi

BIRTHDAY SALE 🎉🎉🎉

To celebrate two amazing years we have a sale on the following:

10 + 25 class passes

12 month unlimited membership

Get 15% off using the code BIRTHDAYWEEK either via our website or the Morning Light Studio App ❤️

Morning Light is turning 2 and we would love to ce

Morning Light is turning 2 and we would love to celebrate with our beautiful community.

We would love to invite you to join us for a little social gathering outside of the studio. This will be a great a chance to connect with other like minded souls. Family and friends are welcome to join you or come alone and meet some new friends.

After a crazy first couple of years in business we wanted to thank you all so much for being apart of our community and bringing your beautiful energy into the studio. You all truly light up our hearts.

Bring along a platter to share or simply just pop in and say hello. We have cake from our beautiful client @homemade.bliss and word on the street is there will be some puppies coming along 😍

When: Saturday 11th September 1:00pm – 3:00pm
Where: La balsa Park closest end to one at la balsa

Please RSVP via our new morning light studio app under the events tab . ❤️❤️❤️

Morning Light Studio

Sunshine Coast Yoga, Pilates & Barre

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