Sarah strives to ensure her classes are challenging and accessible for everyone. Through sequencing that involves gradually layering each movement to scale the intensity and complexity, students … [Read more...] about Sarah Barr
Teachers
Tiarna Cupello
Tiarna has been passionate about dance and movement throughout her life. Finishing up ballet after 17 years, she then continued her love for movement and helping others achieve their goals … [Read more...] about Tiarna Cupello
Katya Pleshakova
Katya has over a decade of experience teaching yoga, coupled with in-depth knowledge of correct postures, breathing and relaxation techniques. Katya is certified in Barre, Ashtanga, Aerial and Hatha … [Read more...] about Katya Pleshakova
Kate Woods
From a young age, Kate trained as a competitive gymnast and never stopped moving. It was when she began to train in various dance styles that she took her first pilates class from a ballet … [Read more...] about Kate Woods
Maddy Brak-Lamy
With a background in professional contemporary dance and performance, Maddy’s approach to Yoga, Pilates and Barre is one that respects the needs of each individual and helps to explore the three … [Read more...] about Maddy Brak-Lamy
Anna Hoffmann
Anna first began sharing Hatha Yoga in 2014, having trained at Yoga Integrative Medicine Institute with Celia Roberts. Over 500hrs certified, Anna is passionate about continuous … [Read more...] about Anna Hoffmann
