Morning Light Studio
Sunshine Coast Yoga Reformer Pilates Barre
EVENTS
may
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june
22jun11:00 am4:00 pmArt of Being Day RetreatWith Lara Zilibowitz
Event Details
Join international yoga teacher and holistic art therapist Lara Zilibowitz on a magical day retreat devoted to reclaiming your unique embodiment and soulful expression. Throughout the day you’ll be
Event Details
Join international yoga teacher and holistic art therapist Lara Zilibowitz on a magical day retreat devoted to reclaiming your unique embodiment and soulful expression.
Throughout the day you’ll be guided through a meaningful map weaving together meditation, yoga, somatic movement, ritual and creative art processes. Each invitation will empower you to reconnect with your authentic nature, which is your birthright. To awaken to the intuitive wisdom within you.
This is a not-to-be-missed journey with Lara to drop deep down into the lusciousness of your body where your nervous system can unwind and your heart art can express.
Who is this retreat for?
Anyone who craves to reconnect to the sacredness of life and wants to:
- slow down and practice embodied attunement in many forms
- remember your intrinsic creative genius
- realise feeling is the doorway into truth, healing and personal meaning
Map of the day
11am – Opening meditation
12pm – Yoga and somatic movement journey
1:30pm – Creative art processes
2:30pm – Tea break (snacks and nourishment provided)
3pm – Integration
4pm – Finish
Please know this retreat is for every body! No prior experience is necessary and all levels of practitioner are welcome (including beginners!)
Investment: $160 early bird (until May 9) $180 regular price
When: Sunday June 22 11am – 4pm
Where: Morning Light Studio Bokarina
Time
(Sunday) 11:00 am - 4:00 pm
Location
Morning Light Studio
The Sports Hub, Level 1, 26 Main drive
Organizer
Lara Zilibowitzyoga teacher, artist, soul pilgrim, holistic therapist, body poet. i am dedicated to the path of embodied curiosity, of descending inside, with our breath as a guide, to look for treasures… For this body of ours is an extraordinary alchemical vessel filled with so much magic and meaning. It is forever awaiting for the fire of our presence in order to transmute any struggle, and metabolise any stress into embodied wisdom and mental freedom. For me, this is the heart of Yoga, and true meditative awareness. A welcoming of ourselves full-spectrum to practice, showing up empty of agenda, with a willingness to befriend ourselves and get to know ourselves on a deep and true level. This Tantric approach has been radical medicine in my personal journey working with post traumatic stress symptoms of somatic anxiety and insomnia. Learning to trust the intelligence of my body as a potent source of power, creativity and healing, not to mention abundant pleasure. This realisation has become my life passion and purpose. My dedication, as a facilitator and guide, is to invite you to feel that embodied curiosity is the purest form of self-love there is. It is the most perfect opportunity for you to reset into wellbeing.
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Morning Light Studio
Sunshine Coast Yoga, Pilates & Barre
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Get in Touch
E: hello@mlstudio.com.au
A: The Sports Hub, Level 1, 26 Main Drive, Bokarina 4575
Office Hours: Mon-Fri 11am-4pm
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