Drop the kids off for an afternoon of yoga, mindfulness and festive fun whilst you enjoy some well deserved free time or some last minute Christmas shopping!

Your children are invited to join us for our interactive Christmas yoga workshop for kids, filled to the brim with fun and festivities.

Through yoga, mindfulness and games, children are invited to playfully explore their innate creativity and wonder.

This workshop will provide calming strategies and empower children to connect with themselves and explore the possibilities of mindfulness and relaxation. 

Your workshop will include:
*Yoga (movement)
*Fun Christmas themed yoga games
*Calm Breathing Techniques 
*Growth Mindset & Mindfulness activities *Christmas craft 
*Relaxation 

Helen and Michelle, founders of Calmer Kids, are passionate about sharing the life skills we can learn through yoga with children in a fun and inspiring way.

Through a combination of movement, play, breath and meditation, we help children to gain the skills to be calm, resilient and balanced. Testimonials
: Calmer Kids thank you. I picked up a very happy very empowered 4 year old from your workshop who told me she felt very calm.” Kate, Mother of 2 

“Thoroughly impressed with everyone I dealt with, my 7 year old daughter had a great time and came away very happy and relaxed.” Katie, Mother 

“My children absolutely loved their session and both asked to book in for next week! They fell asleep with their eye pillows on too, thank you so much Helen.” Beth mum of 2 

Location: Morning Light Studio 
When: Thursday 21st December 
Who: 5-11 year olds 
Time: 2-4pm 
Your Investment: $35 per child

BOOK NOW

Your child is invited to celebrate the magic of the new year with other conscious kids through yoga, fun manifesting activities, sacred energy work, animal spirits, mandala art, intention setting and many more surprises. This powerful workshop will set the new year up with useful skills for your child such as yoga, mindfulness, art and other activities which support kids to be happy, kind little humans. Learning these skills will make new years meaningful every year, as manifestation and energy are part of everyday life and help us all thrive positively and most importantly teach your child to be calm, resilient and balanced. 

Your child’s workshop will include: 
*Yoga (movement)
*New Years themed yoga games 
*Calm Breathing Techniques 
*Conscious mindful activities and powerful intention setting 
*Designing mandala art, crystal energy and affirmation cards
*Play, fun, dance and movement activities as guided 
*Learn about animal spirits 
*Nature Meditation 
*Explore the sounds of sacred instruments 
*Relaxation, kindness and meditation 
*Plus any other intuitive activities that children are interested in 

Drop your child/ren off which allows them to form new friendships, learn how to connect with their own inner world and allows gives you that much needed sacred “you” time. 

Your Hosts: 

Helen Boniface : co-founder of Calmer Kids, mother, yoga teacher and trainer with over 10 years experience.

Monique Sayers: teacher, mother, Quantum Guide, yoga teacher and creator of A New Paradigm of Education. 

Please pack some snacks, water bottles and bring along a mat (or borrow from the studio) as we will have time to play, connect and eat together too ( an important aspect to regulation!). Please also bring along a sacred object per child (crystal, feather, shell etc) to use in our group Mandala. 

We only have 16 places, so please book as soon as you can. 

Testimonials “Calmer Kids thank you. I picked up a very happy very empowered 4 year old from your workshop who told me she felt very calm.” Kate, Mother of 2 

“Thoroughly impressed with everyone I dealt with, my 7 year old daughter had a great time and came away very happy and relaxed.” Katie, Mother

“My children absolutely loved their session and both asked to book in for next week! They fell asleep with their eye pillows on too, thank you so much Helen.” Beth mum of 2

Location: Morning Light Studio 
When: Thursday 11th Jan 
Who: 5-11 year olds 
Time: 1-4pm
Investment $45 per child 

BOOK NOW