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Name: Soul Sound Journey
Start: 2025-5-17T18-18-00-00
End: 2025-5-17T19-19-30-00
Location: Morning Light Studio

Lisa The Yoga and Medititation Lounge

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may 2025

17may6:00 pm7:30 pmSoul Sound JourneyA deep, immersive experience for mind, body, and spirit.

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Step away from the noise and into deep relaxation with a transformative Sound Journey with Michelle from Soulsona.

A Certified Sound Healer, NLP Practitioner and Reiki Practitioner, Michelle is passionate about creating immersive sound experiences that guide you into deep relaxation, allowing your body to fully rest and heal. After living in Darwin, she is now back on the beautiful Sunshine Coast—where she grew up—and excited to share the magic of Sound Healing with her community!

Using Crystal Bowls, Tibetan Bowls, gongs, rattles, and drums, Michelle’s Sound Journeys promote relaxation, restore balance, and support overall well-being. Rooted in ancient traditions, this practice helps reduce stress, improve focus, and bring harmony to the mind, body, and spirit.

This event is more than just a sound session—it’s a gift of stillness.

Enjoy a Reiki Chakra Balance Meditation to align and restore your energy, followed by a 60-minute Sound Journey to fully immerse yourself in the power of sound.

You don’t need an excuse to pause, recharge, and nurture yourself, so don’t miss this chance to unwind and experience the power of sound healing.

Investment: $55 *Members receive 10% off all events

When: Saturday 17th May 6:00pm – 7:30pm

Where: Morning Light Studio

Arrival: Please arrive15 minutes early to settle in.

What to Bring: Yoga mat, blanket, bolster/pillow(for comfort) Eye covering(eye pillow/mask or a lightpiece of clothing) to support a deeper relaxation. A crystal(if you feel drawn to charge and cleanse it), Water bottle, Eat a light meal before hand.

Please note, we do have spare mats avaialble at the studio if needed.

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Time

(Saturday) 6:00 pm - 7:30 pm

Location

Morning Light Studio

The Sports Hub, Level 1, 26 Main drive

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june 2025

22jun11:00 am4:00 pmArt of Being Day RetreatWith Lara Zilibowitz

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Join international yoga teacher and holistic art therapist Lara Zilibowitz on a magical day retreat devoted to reclaiming your unique embodiment and soulful expression.

Throughout the day you’ll be guided through a meaningful map weaving together meditation, yoga, somatic movement, ritual and creative art processes. Each invitation will empower you to reconnect with your authentic nature, which is your birthright. To awaken to the intuitive wisdom within you.

This is a not-to-be-missed journey with Lara to drop deep down into the lusciousness of your body where your nervous system can unwind and your heart art can express.

Who is this retreat for?

Anyone who craves to reconnect to the sacredness of life and wants to:

slow down and practice embodied attunement in many forms
remember your intrinsic creative genius
realise feeling is the doorway into truth, healing and personal meaning

Map of the day

11am – Opening meditation

12pm – Yoga and somatic movement journey

1:30pm – Creative art processes

2:30pm – Tea break (snacks and nourishment provided)

3pm – Integration

4pm – Finish

Please know this retreat is for every body! No prior experience is necessary and all levels of practitioner are welcome (including beginners!)

Investment: $160 early bird (until May 9) $180 regular price

When: Sunday June 22 11am – 4pm

Where: Morning Light Studio Bokarina

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Time

(Sunday) 11:00 am - 4:00 pm

Location

Morning Light Studio

The Sports Hub, Level 1, 26 Main drive

Organizer

Lara Zilibowitzyoga teacher, artist, soul pilgrim, holistic therapist, body poet. i am dedicated to the path of embodied curiosity, of descending inside, with our breath as a guide, to look for treasures… For this body of ours is an extraordinary alchemical vessel filled with so much magic and meaning. It is forever awaiting for the fire of our presence in order to transmute any struggle, and metabolise any stress into embodied wisdom and mental freedom. For me, this is the heart of Yoga, and true meditative awareness. A welcoming of ourselves full-spectrum to practice, showing up empty of agenda, with a willingness to befriend ourselves and get to know ourselves on a deep and true level. This Tantric approach has been radical medicine in my personal journey working with post traumatic stress symptoms of somatic anxiety and insomnia. Learning to trust the intelligence of my body as a potent source of power, creativity and healing, not to mention abundant pleasure. This realisation has become my life passion and purpose. My dedication, as a facilitator and guide, is to invite you to feel that embodied curiosity is the purest form of self-love there is. It is the most perfect opportunity for you to reset into wellbeing.

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Morning Light Studio

Sunshine Coast Yoga, Pilates & Barre

Lisa The Yoga and Medititation Lounge

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