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june, 2024

16jun11:00 am1:00 pmEnergetics of AlignmentA uniquely curated approach to an alignment based practice

Event Details

Tap into the ancient technology of yoga asana though Rani’s unique approach to postural alignment. 
When the body is aligned both structurally and energetically,  it enables all systems of the body to work together optimally. 
In this 2 hour workshop, you will learn how to safely advance essential postures, understand the structural and energetic actions of a pose, cultivate a balanced circulation of breath, enhance energy as you practice and foster a profound level of communication with your body. 
Open to all levels of practitioner – your experience with your practice will never be the same. 

Uplevel your personal practice and improve the connections of the internal landscape of your body.

When: Sunday 16th June 
Time: 11-1pm
Investment: $50* Members receive 10% Discount


(Sunday) 11:00 am - 1:00 pm


Morning Light Studio

The Sports Hub, Level 1, 26 Main drive


Rani LawsonConnection to oneself through movement has always been a pivotal interest for Rani. A dancer since young, she began teaching Belly Dance, Hip hop and Latin dance classes in her early teens and was first drawn to yoga to improve her endurance and flexibility. The surprising clarity and deep connection she experienced after each class, however, was profound.  She has since spent years teaching yoga and movement both Australia-wide and internationally across Singapore and Indonesia. She believes a strong movement practice has the innate ability to heal and cultivate powerful, life-force energy. She holds over 500 YTT hours collectively in the practices of Vinyasa, Hatha, Animal Flow and Embodied Movement. In class, Rani loves to combine functional and somatic movements with structural and energetic alignment to create a conscious and intelligent practice to deepen the in-body experience of any level of practitioner. 

Morning Light Studio

Sunshine Coast Yoga, Pilates & Barre