Lara Zilibowitzyoga teacher, artist, soul pilgrim, holistic therapist, body poet. i am dedicated to the path of embodied curiosity, of descending inside, with our breath as a guide, to look for treasures… For this body of ours is an extraordinary alchemical vessel filled with so much magic and meaning. It is forever awaiting for the fire of our presence in order to transmute any struggle, and metabolise any stress into embodied wisdom and mental freedom. For me, this is the heart of Yoga, and true meditative awareness. A welcoming of ourselves full-spectrum to practice, showing up empty of agenda, with a willingness to befriend ourselves and get to know ourselves on a deep and true level. This Tantric approach has been radical medicine in my personal journey working with post traumatic stress symptoms of somatic anxiety and insomnia. Learning to trust the intelligence of my body as a potent source of power, creativity and healing, not to mention abundant pleasure. This realisation has become my life passion and purpose. My dedication, as a facilitator and guide, is to invite you to feel that embodied curiosity is the purest form of self-love there is. It is the most perfect opportunity for you to reset into wellbeing.