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Morning Light Studio

Sunshine Coast Yoga Reformer Pilates Barre

october, 2025

25oct6:00 pm7:30 pmSoul Sound JourneyA deep, immersive experience for mind, body, and spirit.

Event Details

Step away from the noise and into deep relaxation with a transformative Sound Journey with Michelle from Soulsona.
 
Amongst the chaos of the Christmas build-up, this is your invitation to slow down, breathe, and return to a place of calm. For 90 minutes, you don’t have to do anything. Just breathe. Just be. Just receive.
 
A Certified Sound Healer, NLP Practitioner and Reiki Practitioner, Michelle is passionate about creating immersive sound experiences that guide you into deep relaxation, allowing your body to fully rest and heal.
 
Using Crystal Bowls, Tibetan Bowls, gongs, rattles, and drums, Michelle’s Sound Journeys promote relaxation, restore balance, and support overall well-being. Rooted in ancient traditions, this practice helps reduce stress, improve focus, and bring harmony to the mind, body, and spirit.
 
Our session begins by tuning into the sounds around us. Then, gently turning inward… to the heartbeat, the breath.

Each breath slows us, brings presence, and each exhale, a release.
This Sound Healing journey is a soft reminder that stillness and connection are always within reach — when we take the time to truly listen.
When: Saturday 25th October 6:00pm – 7.30pm
Investment: $55 *MLS Members get 10% off
Where: Morning Light Studio

Arrival: Please arrive15 minutes early to settle in.

What to Bring: Yoga mat, blanket, bolster/pillow(for comfort) Eye covering(eye pillow/mask or a lightpiece of clothing) to support a deeper relaxation. A crystal (if you feel drawn to charge and cleanse it), Water bottle, Eat a light meal before hand.

Please note, we do have spare mats available at the studio if needed.

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Time

(Saturday) 6:00 pm - 7:30 pm

Location

Morning Light Studio

The Sports Hub, Level 1, 26 Main drive

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Morning Light Studio

Sunshine Coast Yoga, Pilates & Barre

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