Clea is passionate about incorporating yoga into her daily life. Her extensive experience dates back 20 years where she began practicing with her own mother. She noticed that her mind body and soul felt more deeply connected, centred and aligned than ever before and so began the deep descent into the teachings and philosophy of yoga.
Since becoming a mother herself yoga has been a constant companion. The practice of yoga through breathing movement and meditation has helped Clea to achieve an overall calm and balanced demeanour allowing her to tackle the ever increasing pressure and stresses that everyday life throws our way.
Clea’s classes will leave you feeling restored and nourished with emphasis on being in the moment and utilising the breath to take you deeper into your practice. She would be honoured to guide you in your yoga journey.