Clea is passionate about incorporating yoga into her daily life. Her extensive experience dates back 20 years where she began practicing with her own mother. She noticed that her mind body and soul … [Read more...] about Clea McColl
Reduce Stress, Stay Healthy
There is no denying it, globally we are experiencing a health crisis. We take the health and safety of our clients at Morning Light Studio in Bokarina very seriously and wish to share with you some … [Read more...] about Reduce Stress, Stay Healthy
Becky Murray
Becky has been practicing yoga since she was in her early teens, during this time, her focus was very much on the physical aspect of yoga. The movement and the challenge. It was only when she started … [Read more...] about Becky Murray
Starting Your Journey
A Message From The Co Founder Of Morning Light So often when we are looking to try something new, we can be confronted with an abundance of different questions, stories and emotions. Am I strong … [Read more...] about Starting Your Journey
Nadi Shodhana – FREE Meditation & Pranayama
Cultivating A Consistent Meditation Practice Meditation is an integral part of our overall health. By committing to stillness everyday we train our monkey mind to become more focused, present and … [Read more...] about Nadi Shodhana – FREE Meditation & Pranayama
Prana – Our Life Force
“Prana is the companion of the Soul. It is how the Soul fulfils its journey. The Soul (consciousness) needs Prana to express itself, manifesting itself as action, will and knowledge. Prana is how the … [Read more...] about Prana – Our Life Force
