Through her own healing, Yoga Teacher Helen is deeply inspired by both the physical benefits of a regular yoga practice as well as the spiritual and emotional discovery that pranayama, asana and … [Read more...] about Helen Boniface
Sarah Soo-Stanley
Sarah has been teaching Pilates full-time since owning her own studio in Sydney. Having recently moved from at Sarah has completed a number of long term high level studies while working closely with … [Read more...] about Sarah Soo-Stanley
Jasmine Bashford
Jasmine is both a qualified Yoga Teacher and Yoga Therapist. Passionate about using the tools and practices of yoga to improve and maintain her client’s mental and physical health and wellbeing. Her … [Read more...] about Jasmine Bashford
Clair Parkin
Clair has described that the combination of movement and stillness is her medicine, her song and her way to navigate through life. Yoga was passed down to her from her grandmother to mother and … [Read more...] about Clair Parkin
Tara Bee
Tara, better known as Tazzie, has developed a true passion Barre Pilates falling in love with the practice from the moment she first stepped on the mat. After seeing and feeling the physical … [Read more...] about Tara Bee
Reduce Stress, Stay Healthy
There is no denying it, globally we are experiencing a health crisis. We take the health and safety of our clients at Morning Light Studio in Bokarina very seriously and wish to share with you some … [Read more...] about Reduce Stress, Stay Healthy