Steph has been passionate about health and fitness for over 10 years . After completing a Bachelor of Nutrition in 2011 Steph has been a lover of all things health and fitness ever since. Steph … [Read more...] about Stephanie O’berauer
Teachers
Paul Nichols
Paul Nichols is the co founder and operator of Morning Light Studio. Paul has been a student of movement and breathing for more than half of his life, and has a strong belief that movement arts are … [Read more...] about Paul Nichols
Ash Hofman
Ash is a recently graduated Exercise Scientist and a final year Clinical Exercise Physiology student at USC. Coming from a representative level athletic background and has had the opportunity to work … [Read more...] about Ash Hofman
Nicky Grimsdale
Nicky began his journey of yoga upon investigating the philosophical concepts ofMahayana Buddhism and soon gravitated towards Vedic philosophy. Physically, hestarted with many years of practicing … [Read more...] about Nicky Grimsdale
Kayla Nichols
Kayla is the co founder of Morning Light Studio. As a dedicated practitioner and teacher of Yoga, Pilates and Barre, Kayla lives and breathes what she teaches. Having experienced undeniable changes in … [Read more...] about Kayla Nichols